How Am I Feeling Today? - Emotion Wheel & Journalling Prompts ✏️💭💙
An emotion wheel is a great tool for helping us identify or put into words how we feel inside.
📎 Page 1: Identify How You Feel
📎 Page 2: Where Does The Emotion Come From?
After identifying how we feel, we can then decide if we want to continue feeling this way and how we can deal with them. If you like how you are feeling, how do you keep it up? If you don’t like how you’re feeling, how do we release and feel better?
🖥️ In this digital download, you will receive both a digital version and print version.
You can use an iPad to colour in and write on the digital version or print the A4 version out to physically do so.
Have fun ❤️
An emotion wheel is a great tool for helping us identify or put into words how we feel inside.
📎 Page 1: Identify How You Feel
📎 Page 2: Where Does The Emotion Come From?
After identifying how we feel, we can then decide if we want to continue feeling this way and how we can deal with them. If you like how you are feeling, how do you keep it up? If you don’t like how you’re feeling, how do we release and feel better?
🖥️ In this digital download, you will receive both a digital version and print version.
You can use an iPad to colour in and write on the digital version or print the A4 version out to physically do so.
Have fun ❤️
An emotion wheel is a great tool for helping us identify or put into words how we feel inside.
📎 Page 1: Identify How You Feel
📎 Page 2: Where Does The Emotion Come From?
After identifying how we feel, we can then decide if we want to continue feeling this way and how we can deal with them. If you like how you are feeling, how do you keep it up? If you don’t like how you’re feeling, how do we release and feel better?
🖥️ In this digital download, you will receive both a digital version and print version.
You can use an iPad to colour in and write on the digital version or print the A4 version out to physically do so.
Have fun ❤️